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Maximus Body

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Het boek Maximus Body is geschreven door Bobby Maximus en het ISBN is 9781623369903. Deze paperback wordt aangeboden op bol.com. Dit betreft een tweedehands boek.

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Beschrijving

From the manager of the gym that trained the actors for the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance, they’ve all become some of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work – and Bobby can show you how. Maximus Body features circuit-style workouts that will push readers to their limit and work their whole body. With a plethora of exercises like Don’t Ask Me About Your Abs, that work their core with a combination of sit ups, pushups, pull-ups and even leg raises, anyone can develop an exercise routine that fits their needs. Whether readers are overweight and trying to get back into shape, or high-level athletes trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.

Extra informatie

ISBN

9781623369903

Auteurs

Bobby Maximus

Druk

1

Conditie

Tweedehands

Soort

Paperback

Staat

Als nieuw

Uitgever

Potter/Ten Speed/Harmony/Rodale