The Set Boundaries Workbook

18.99

Het boek "The Set Boundaries Workbook" is geschreven door Nedra Glover Tawwab. Dit betreft de paperback uitvoering met ISBN 9780593421482 van de uitgeverij Penguin Putnam Inc.

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ISBN

9780593421482

Auteur

Nedra Glover Tawwab

Binding

Paperback

Uitgever

Penguin Putnam Inc

Conditie

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Beschrijving

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.