The Set Boundaries Workbook

17.06

Het boek "The Set Boundaries Workbook" is geschreven door Nedra Glover Tawwab. Dit betreft de paperback uitvoering met ISBN 9780593421482 van de uitgeverij Tarcherperigee.

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€17.06

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ISBN

9780593421482

Auteur

Nedra Glover Tawwab

Binding

Paperback

Uitgever

Tarcherperigee

Conditie

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Beschrijving

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life

We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.